Tips to Help with Stress Acne 

Have you ever noticed that a pimple or breakout always seems to appear at the worst possible time? Whether it’s right before a big meeting with your boss or a first date, acne can be a source of embarrassment.

Often, acne develops when someone is under some form of stress. Although there is no magic cure to alleviate stress acne, there are certain steps that you can take to help with the condition.  

What You Can Do to Help Reduce Stress Acne 

Thankfully, there are several things that you can do to combat the impact of stress acne. Here are a few suggestions to keep in mind.

• Be conscious of the makeup that you use: Many individuals immediately turn to a concealer to hide their breakouts. Although this choice will give you instantly visible results, using subpar makeup may only exacerbate your acne, which is why you need to be mindful of the brand that you purchase and how much you use. 
  
  
• Adjust your skin care routine: Stress can impact your body in different ways. As a result, you may notice a change in the appearance of your skin beyond the development of a breakout. If you realize that your skin is overly oily or dry, it may be time to change the skincare products that you’re using to help keep your skin clean and healthy. 
  
  
  
• Talk with a skin care expert: If you’re unsure of the best approach to take for treating your stress acne, you should make time to speak to a skin care expert. Our team can provide you with unique insights regarding the best products to use based on your condition and skin care type. For example, you may want to use a different approach to treating stress acne if you have dry skin versus oily skin. 
  
  
• Don’t forget to breathe: While there are plenty of products that you can use to help to hide the effects of stress acne, one of the best things that you can do for yourself is to take a deep breath. Feeling overly stressed will undoubtedly impact not only the appearance of your skin but also other aspects of your life.
  
  Taking a step away from the task that is causing you stress can sometimes help you to not only clear your head but also minimize the possibility of developing stress acne in the first place.